A yoga studio at 3 Helmores Lane in Merivale, Christchurch, which says it has been open since 2003. Its classes include Vinyasa, with flowing sequences set to music, Restorative, which is gentle and unhurried, Yin, which works on tightness and flexibility with no standing poses, and a slower paced vinyasa flow. Classes are taught in terms, and each term works on a particular area of the body or chakra, often building on the one before. New students can sign up to the newsletter and take a first class for free.
Customers say they have been coming for about ten years and are still learning new poses. They praise the instructors, and describe the studio as gorgeous, beautifully appointed and calming. Our pick in Merivale for a studio with a long term structure and a range of classes.