A yoga studio at Glandovey Road in Fendalton, Christchurch, where the teacher's classes mix flexibility work, standing flow, pranayama and a closing Shavasana. Classes run for 60 minutes, and the content changes from week to week to suit the students.
Props such as blankets, bolsters, blocks and straps are used for restorative practice. Yin Flow holds postures for two to three minutes, with gentle movement between holds, and the classes also build core strength. There are challenges and classes aimed at runners and cyclists.
The introduction offer, as at 2026, is $60 for two weeks of unlimited classes. New students can join part way through a term, and the fee is pro-rated. The teacher uses doTERRA essential oils in some classes, at her discretion or at a student's request.
Classes are held in person at 95 Glandovey Road, Fendalton, Christchurch. Our pick in Fendalton for a weekly yoga practice with plenty of support.