A Pilates studio on Humphreys Drive in Ferrymead, run by a team of internationally recognised, certified Pilates teachers. It suits people recovering from injury, returning to exercise or wanting to improve their performance. The four-week Pilates Body Reset runs as eight sessions, twice a week, and includes a movement assessment, seven group classes across mat, reformer and studio equipment, and a pair of organic cotton grip socks. A private 55-minute session is offered first, to assess the body and recommend the next step. Group classes on the timetable include Reformer Flow at 9am, Mat Found at 11:30am and Mat Flow at 5:30pm.
Reviewers praise the small classes, the attentive and knowledgeable instructors, and the one-to-one time they have had. One says they are learning how their movement patterns work, and another says the equipment is excellent. A regular class-goer says the classes have become part of their wellbeing. Reviewers note that good equipment and experienced instructors together are not easy to find as more studios open. Nearby, Reform Ferrymead is 0.1 km away and rated 5.0 from 41 reviews, and Strong Pilates Ferrymead, 0.2 km away, is rated 4.9 from 45 reviews. Our pick in Ferrymead for small-class Pilates with attentive teachers.