Sam Devane is a personal trainer at 239 Queen Street in the Auckland CBD. The focus is long-term physical management for people with movement issues, using a supportive approach, and training that also looks at stress and wellbeing. The trainer is registered with ACC and has worked with clients who have serious conditions.
Services include personal training, online and in-person, written workout plans, and remedial massage. A first session is a gentler exercise session to show how the body works best. Physio-style exercises are offered for a gentle start. The trainer says it is a consistent approach over time, with training records kept for accountability. The website says session prices are agreed to suit each client's needs. Our pick in Auckland CBD for supportive, long-term training.