Imagine Fitness is a personal training studio at 26 Mills Lane in the Auckland CBD. It is built for busy professionals over 40, and it focuses on sustainable habits and lasting change rather than quick fixes. The studio offers one-on-one personal training and small group sessions of up to six people. Each programme is tailored to the client's goals, experience and lifestyle, and the studio says it introduces only two or three habits at a time, adding more once they feel routine. The first step is a free consultation, where goals, what has got in the way and what matters are discussed.
The studio says its trainer has worked as a personal trainer for 16 years, and that it opened the Auckland CBD studio in 2015. Clients share stories on the website, including one who lost 13 kg by building habits around work and travel. Customers who have written about the studio say two half-hour sessions a week have improved their energy and confidence, and that the sessions are fun. Others praise a trainer for encouraging them to give their best, and the studio's central location. For a busy CBD worker over 40 who wants steady coaching, the studio offers personal training and group training in one place.