Yoga for the People is a heated yoga studio on Level 2, 133 to 139 Tory Street in Te Aro, Wellington. It has taught the Bikram method since 2005, and the website says it is the only Bikram studio in Wellington. Most classes follow the original 90-minute Bikram sequence of 26 postures and two breathing exercises, in a room heated with radiant panels and humidity control.
The studio also offers a therapeutic class that works every muscle, ligament and joint, a slower class aimed at tendons and fascia, and a fast, low-impact class designed to keep the heart rate up. There are 25 classes a week, and the website lists a yoga and Pilates timetable. A starter pass costs $25 as at 2026 and gives 10 days of unlimited classes.
Changing rooms are separate for men, women and disabled users, with showers, hairdryers and filtered water. There is a chill-out area with tea and books, mat and towel hire, blocks and straps, and snacks and drinks to buy after class. The studio opens 30 minutes before each class.
Parking is 90 minutes free outside with Wilson Parking. For longer, the studio asks visitors to pay and display for an extra 30 to 60 minutes.