Yoga as Embodiment is a somatic yoga practice based in Beckenham, Christchurch. The website describes it as a way to explore how the body feels from within, rather than how it looks in a pose. It offers Yin yoga, Vinyasa yoga and meditation, with local classes, afternoon retreats and day retreats. The website also lists workshops and teacher training, and says people can start with a weekly class and go on from there.
The founder, Alice, is a somatic yoga teacher, teacher trainer and musician, according to the website. Customers describe a fabulous class that left them walking on air, and say Alice creates a safe space with great movement and reflection. One calls a two-hour session brilliant. The website says the founder is passionate about the practice and always supportive.