A small wellness practice in Bishopdale, Christchurch, which offers yoga, sound healing, meditation and wellness experiences. Sessions are weekly and need no experience, and the teacher is a certified 200-hour yoga teacher, sound healing facilitator and Access Bars practitioner. Sound journeys can be brought to a home or workplace. A two-hour restorative reset starts with gentle yin and restorative yoga, then moves into a sound healing journey. A 45-minute warm oil treatment for the scalp, neck, face and ears is also offered, by appointment, at $50 as at 2026. An Ayurvedic head massage and restorative events are also on offer.
Customers say the sessions leave them lighter and calmer, and that the teacher's guidance and calm energy help them feel connected. One says the sound sessions are the best thing they have done for themselves, and that they sleep well afterwards. Another says they always feel supported and at ease, even as a newcomer. Our pick in Bishopdale for a calm sound healing session.