Annepoyoga is the yoga teaching practice of Anne Po, a Yoga Alliance certified teacher based in Christchurch. She teaches Vinyasa, Ashtanga and Yin Yoga, and runs workshops and retreats. Vinyasa classes run weekly in two Christchurch locations, and the website lists the Mt Pleasant Community Centre among the places she teaches. Classes can be joined in person or online by Zoom, and recordings can be replayed. A 90-minute session is offered in person at Mt Pleasant or live by Zoom. Tailor-made and private classes can be held at a location of the client's choice. The website says the classes can help with stress, anxiety, joint pain, stiffness and flexibility, and lists a mailing list with a yoga strengthening booklet.
Customers describe the Vinyasa classes as fun, interesting and extending, and say one attends each week as part of a routine. One mentions a sunrise over the estuary as a special way to start the day. Others say the teacher creates a welcoming, calm and supportive setting, and balances challenge with mindfulness. One has been attending for nearly ten years and calls the teacher professional and knowledgeable. Customers mention the varied classes and the calm attitude. For someone in Christchurch who wants Vinyasa or Yin yoga with a teacher who has been practising for a long time, the classes are a steady option in the city.