A yoga and Reiki practice led by Francesca, listed at 87 Hinemoa Street in Birkenhead on the North Shore. It offers Hatha, Vinyasa, Yin and Yoga Nidra classes, along with Reiki sessions, and private one-on-one yoga and Reiki sessions at clients' homes.
Classes are available online to follow from home, and in person. Weekly in-person classes run on Sundays at Flourish Yoga Studio in Takapuna and on Tuesdays at CityFitness in Auckland's CBD.
Francesca trained with more than 500 hours of Yoga Alliance teacher training in Hatha and Vinyasa, and has added a 50-hour Yin Yoga training, a 30-hour Restorative Yoga training, Myofascial Release training and an 80-hour Yoga Nidra certification. Alongside yoga, Francesca is a Reiki Master (Level 3A), having completed all levels of Reiki training in New Zealand.