Guided by AI companions Alice and Kevin alongside personal guidance from Aotearoa yoga teachers, this digital yoga practice offers an accessible alternative to rigid studio timetables. The platform pairs classical sequences with tech-assisted coaching, featuring a library of 174 guided asanas arranged from A to Z, traditional Surya Namaskar with AI visual cues and breath guidance, and dedicated pranayama breathwork routines for everyday focus. Users can tailor sessions to work around stiff desk-bound routines or busy home schedules, exploring topics from safe practice and mudras to mindfulness and meditation.
Based in Waiatarua in the Waitakere Ranges, the service is built for anyone whose days make fixed studio classes hard to reach. For those who want more personal structure than generic online videos can provide, it brings steady home practice within easy reach.