Raw Yoga & Wellbeing opened in October 2014 at 161D Kitchener Road in Milford, on Auckland's North Shore. We hear the studio closed its doors in June 2025, so check before you go. The business now works online. Its 100% online yoga teacher training is Yoga Alliance certified, and it runs a trauma informed teacher training programme. The website also lists one-on-one holistic yoga and wellbeing coaching, a Raw Online Studio for practice at home, and hatha, chair, therapeutic and aerial yoga, and pilates.
Customers describe the instructors as knowledgeable, the teacher training as a remarkable experience, and the therapeutic classes as calming for the nervous system. Trauma informed yoga is mentioned most often. Reviewers describe the studio as beautiful and cosy, and say the teachers explain why each movement is done.