Oodia Yoga is a yoga business based in Panmure, Auckland, at 33 Riverview Road. It teaches yoga to all ages and bodies, in studios, schools, workplaces, at the teacher's own studio in Panmure, and in clients' homes. The website lists a Wee Yogi Warriors programme for children, private sessions, and Self-Care Sunday sessions that mix meditation, restorative yoga, sound healing and yoga nidra, with props for comfort. Contact is by email to the studio.
Reviewers describe the classes as calm, welcoming and inclusive, with clear instruction and options to make poses easier or harder. One says the classes helped with menopause, and another found the evening class balanced and relaxing. Reviewers also praise the sound healing and meditation sessions.