Kriya For Living

yoga — Karekare · Auckland

About Kriya For Living

Kriya for Living is a scientific yogic technique. The program offers you ways to enhance your body, mind, emotions, and energy. The Kriya technique empowers you to live a peaceful, joyful, and happy life. ​

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The Kriya for Living program combined ancient techniques of breath control, meditation, and energy awareness to promote holistic well-being. Through Shanti, Shakti, and Kundalini Kriya, participants will learn essential Kriya practices that enhance self-awareness and personal growth