Soulsprite Fitness Studios - Devonport

gym — Devonport · Auckland

About Soulsprite Fitness Studios - Devonport

Soulsprite is a boutique fitness studio on Victoria Road in the heart of Devonport village, helping locals feel stronger, move better and live with more spark since 2012. Built for busy people who want to be more than average, it pairs genuinely great people with fast, personalised sessions: small, results-driven classes of 30 to 45 minutes and private training designed around your goals.

The studio spaces were deliberately created to maximise your workout without big machines and mirrors. There are no gym floors and no egos here - just world-class specialist instructors and a wide array of soul-lifting workouts, from Ride (spin) and TRX strength to Pilates, barre, yoga, kettlebells, boxing bag fitness, stretch and mobility, and dedicated youth classes. Small class sizes let the team support and celebrate every member's fitness journey.

Beyond group classes, Soulsprite offers private personal training and small-group sessions in a fully private studio space - whether you are returning to exercise, managing an injury or chronic condition, rebuilding postnatal fitness, preparing for a big event or simply wanting more accountability. Coaches work with all ages and stages: youth, adults, seniors, friends, families and workplace teams.

There are no joining fees and no long-term contracts, just manageable plans and a community members describe as encouraging, friendly and genuinely motivating. Newcomers can ease in with a 21 to 28 Day Starter Programme or a private training intro session, and leave every visit packed full of endorphins, genuine smiles and connection.

Soulsprite Devonport: Boutique Fitness Studio with Small Classes & Private Training in Devonport Village

Feel stronger. Move better. Live with more spark. That is the promise at Soulsprite, the boutique fitness studio on Victoria Road in the heart of Devonport village. Since 2012, the team here has spent over a decade helping busy people build real functional strength, improve mobility and regain lasting confidence - in bodies that have lived a little and are ready to feel great again.

The studio's formula is disarmingly simple: genuinely great people plus fast, personalised sessions. Classes are deliberately small so instructors can actually coach you rather than count heads, and sessions run a tidy 30 to 45 minutes - results-driven workouts designed to fit around school runs, workdays and everything else village life throws at you.

No mirrors, no machines, no egos

You won't find big machines or walls of mirrors at Soulsprite. The studio spaces were created specifically to maximise your workout experience without them. There is no gym floor to wander and no one to perform for - just smart, personalised training that meets you where you're at, whether that's a gentle return to movement, rebuilding strength and mobility after injury, or a focused training boost.

Members notice the difference. "You move in interesting and intense ways, and just when you think you can't do anymore, they're done," one long-time member wrote after returning from injury time off. Others rave about the coaches - "world-class" and "super knowledgeable" come up again and again - and the sheer variety of classes on offer.

A workout for every mood

The timetable spans a wide range of fitness modalities, so members can mix and match through the week:

  • **Ride (spin)** for high-energy cardio
  • **Yoga** in three flavours - Nidra for deep rest, Flow for movement, Strong for power
  • **TRX Strength** using suspension training that scales to any level
  • **Pilates and Barre** for low-impact core strength and tone
  • **Stretch & Mobility** for looser, happier bodies
  • **Kettlebell** for dynamic full-body conditioning
  • **Boxing Bag Fit** when you need to punch the week into submission
  • **Youth classes** helping the next generation build strength and confidence

With that much choice, most members find a rhythm that keeps training fresh - spin one day, barre the next, a long stretch session to round out the week.

Private training, entire studio to yourself

For those who want one-on-one attention, Soulsprite's private training is a genuine rarity: just you (or your small group) and your coach, in a fully private studio space. No gym floors, no distractions - tailored, focused and all yours.

The team works with all ages and stages: youth, adults, seniors, friends, families and workplace teams. Whatever the reason - rehabilitation, injury support, medical conditions, postnatal fitness, preparing for a big event, or simply wanting more accountability - they will match you with the right specialist trainer. Time slots are limited, so getting in touch early is worthwhile.

Getting started, pressure-free

Soulsprite is emphatically not a high-pressure gym. There are no joining fees and no long-term contracts - just a mix of manageable plans. The experience is warm from the first hello: get in touch, arrange a visit, and you'll find a thriving community of locals who train together, cheer each other on and leave every session packed full of endorphins, genuine smiles and connection.

If you're new, the natural entry point is one of the popular 21 to 28 Day Starter Programmes, or a private training intro session to experience one-on-one coaching with the entire studio to yourself. Unsure where to begin? Give them a call and they will help you choose the right starting point. The goal, as they put it, is to help you find your flow - and feel great doing it - one spritely session at a time. For strength, mobility, confidence, or simply a friendly village studio where people know your name, Soulsprite has built a decade-long Devonport reputation on exactly that.

Signature items

  • Ride (Spin)
  • TRX Strength
  • Pilates & Barre
  • Yoga: Nidra, Flow & Strong
  • Boxing Bag Fit
  • Private Personal Training

Menu

Getting Started

  • 21 to 28 Day Starter Programme — A popular structured introduction for people new to the studio.
  • Private Training Intro Sessions — Meet your coach and trial one-on-one training in a private studio.

Private Training

  • Private Personal Training — One-on-one expert coaching with the entire studio to yourself.
  • Small-Group Private Sessions — Tailored training for friends, families and workplace teams.

Small Group Classes

  • Ride (Spin) — High-energy indoor cycling sessions that build cardio fitness fast.
  • Yoga - Nidra, Flow & Strong — Three styles: deep-rest Nidra, flowing movement and strength-building yoga.
  • TRX Strength — Suspension-trainer strength work that scales to any fitness level.
  • Pilates & Barre — Low-impact sculpting classes for core strength, posture and tone.
  • Stretch & Mobility — Guided sessions to loosen tight bodies and move better every day.
  • Kettlebell — Dynamic swings and drills for full-body strength and conditioning.
  • Boxing Bag Fit — Punch-your-stress-out bag workouts packed with cardio.
  • Youth — Specialist classes helping young people build strength and confidence.

Frequently asked questions

Do I need a membership or long-term contract to join?
No. Soulsprite has no joining fees and no long-term contracts - just a mix of manageable plans to suit different needs.
I'm new to exercise. Where should I start?
Most newcomers begin with one of the popular 21 to 28 Day Starter Programmes, or a private training intro session with a coach. You can also call the studio and the team will help you choose the right starting point.
How long are the classes?
Classes are time-efficient 30 to 45 minute sessions - results-driven workouts designed to fit into a busy day.
Is Soulsprite suitable if I'm recovering from an injury?
Yes. Private training covers rehabilitation, injury support, medical conditions and postnatal fitness, and the team will match you with the right specialist trainer.
When is the studio open?
The private studios open during class times or pre-booked personal training times only: Monday to Friday 5.30am-10.00pm, weekends 6am-midday, with reduced hours on public holidays.
Do you offer classes or training for children and teens?
Yes. There are dedicated Youth classes, and private sessions are available for all ages and stages, from youth to seniors, plus friends, families and workplace teams.
What makes Soulsprite different from a big gym?
It's a boutique studio with no mirrors, no big machines and no egos. Small group classes and private sessions mean personalised attention from specialist instructors.

Tips

  • {"body":"New to the studio? The popular 21 to 28 Day Starter Programmes are designed as an easy first step, mixing classes so you can find your fit.","title":"Start with a starter programme"}
  • {"body":"The private studios open only during class times or pre-booked personal training slots, so schedule your visit rather than turning up on spec.","title":"Book ahead, don't drop in"}
  • {"body":"Unsure whether to start with classes or one-on-one coaching? Ring the studio and they'll help match you to the right class or specialist trainer.","title":"Call for a recommendation"}
  • {"body":"Hours are reduced on public holidays, so check the timetable before planning a session on those days.","title":"Watch public holidays"}
  • {"body":"Classes run just 30 to 45 minutes, making it realistic to train before work, at lunchtime or between other commitments.","title":"Short on time? No problem"}

Good to know

  • {"family":"Sessions for all ages and stages - youth, adults and seniors; friends, families and workplace teams welcome.","payments":"No joining fees and no long-term contracts; flexible, manageable plans."}