CityFitness Henderson

gym — Henderson · Auckland

About CityFitness Henderson

CityFitness Henderson is a 24-hour gym on Vitasovich Ave in Henderson, Auckland, giving members round-the-clock access to a full floor of modern strength and cardiovascular equipment. Part of the CityFitness network of more than 60 clubs across New Zealand, the Henderson club caters to everyone from first-time gym-goers to seasoned lifters, with treadmills, bikes, ellipticals, pin-loaded strength machines, cables, barbells, dumbbells and lifting platforms all under one roof.

Beyond the equipment, the club's personal trainers and coaches help members start and stick with their wellness journey, offering personalised coaching built around individual schedules and goals — whether that's enhancing athletic performance, learning new skills or simply enjoying a healthier life. Coach-led group fitness and HIIT classes add a fun, motivating group environment for full-body workouts and real results.

Membership is flexible and month-to-month across three tiers: Basic for 24/7 access to the Henderson club's equipment, Black Card for entry to all 60+ CityFitness clubs nationwide with unlimited group fitness and HIIT classes, a free gym bag and recovery room access, and Premium, which adds Simplicity Fitness studios, women's only clubs, unlimited Reformer Pilates, Mat Pilates and Yoga, plus free guest and family access.

The club is staffed Monday to Friday from 7am to 7pm and on weekends from 8am to 4pm, and is open to members 24 hours a day, every day — public holidays are staffed 8am to 4pm, and the club is unstaffed on Christmas and New Year's Day. Find it at Shop 17, 5 Vitasovich Ave, Henderson, or call 09 9721074.

CityFitness Henderson: 24-Hour Gym in Henderson, Auckland

Pull into Vitasovich Ave in Henderson and, whatever time it is, chances are the lights are on at CityFitness Henderson. This is a true 24-hour gym: members can train at any hour, any day of the week, in a club equipped with state-of-the-art strength and cardiovascular equipment. It's part of the wider CityFitness network of more than 60 clubs across New Zealand, but the Henderson branch has its own character as a welcoming West Auckland training hub where the focus is on helping people build healthier habits that last.

A floor built for every kind of training

Whatever your style of workout, the Henderson gym floor is set up to cover it. Cardio fans will find treadmills, bikes and ellipticals for warm-ups, steady sessions or intervals. Strength trainers get the full spread: pin-loaded machines and cable stations for controlled work, and free-weight areas with barbells, dumbbells and lifting platforms for squats, presses and pulls. As the club puts it, whether you're after treadmills, cables or lifting platforms, "we have what you need to help you stay fit, healthy and active."

Because the club never closes, the equipment is there when you are — early birds, night-shift workers and lunchtime trainers all share the same floor, and Basic members enjoy 24/7 access to all of it.

Coaching and classes that keep you honest

Equipment is only half the story. CityFitness Henderson's personal trainers and coaches support members starting their wellness journey with personalised coaching that fits your schedule. The club frames it simply: whether you want to enhance athletic performance, learn new skills or simply enjoy a healthier life, the friendly and helpful team offers guidance and encouragement with every session.

For those who feed off group energy, the timetable of coach-led group fitness and HIIT classes provides a fun and motivating environment, with classes tailored to build lean muscle, improve athletic performance and promote better overall health and wellness. Black Card and Premium members get unlimited access to these classes, and Premium goes a step further with unlimited Reformer Pilates, Mat Pilates and Yoga through CityFitness's Simplicity studios, plus access to women's only clubs.

Membership that flexes month to month

All three membership tiers are flexi, month-to-month arrangements. Basic covers 24/7 access to the Henderson club and its full equipment range. Black Card adds entry to all 60+ CityFitness clubs nationwide, unlimited group fitness and HIIT classes, a free gym bag and access to recovery rooms — handy for anyone whose week takes them around Auckland or beyond. Premium layers on free guest and family access alongside the Pilates, Yoga and Simplicity studio benefits, making it a natural fit for households and anyone whose training mixes lifting with mind-and-body work.

Finding the club

CityFitness Henderson sits at Shop 17, 5 Vitasovich Ave, Henderson, Auckland 0612. The club itself is open 24 hours, every day, with staff on hand Monday to Friday from 7am to 7pm and from 8am to 4pm on Saturdays and Sundays — the best window to join up, tour the floor or talk to a trainer. On public holidays, staffed hours run 8am to 4pm, and the club is unstaffed on Christmas Day and New Year's Day.

Questions about club facilities or fitness classes can go through the team on 09 9721074, the CityFitness help centre or the member app.

Whether you're stepping into a gym for the first time or looking for a West Auckland base with lifting platforms and late-night access, CityFitness Henderson sets out to be the kind of place where a committed community helps you establish healthier habits and attain your fitness goals.

Signature items

  • 24/7 Club Access
  • Group Fitness & HIIT
  • Personal Training
  • Lifting Platforms
  • Reformer Pilates & Yoga
  • Recovery Room

Menu

Gym Floor

  • Strength & Free Weights — Pin-loaded machines, cable stations, barbells and dumbbells for every kind of strength session.
  • Cardio Equipment — Treadmills, bikes and ellipticals for warm-ups, steady sessions or intervals.
  • Lifting Platforms — Dedicated platforms for barbell and free-weight lifting work.

Memberships

  • Basic Membership — Flexi month-to-month with 24/7 access to the Henderson club's full equipment range; home club only.
  • Black Card Membership — All Basic benefits plus 60+ clubs nationwide, unlimited group fitness and HIIT classes, a free gym bag and recovery room access.
  • Premium Membership — All Black Card benefits plus guest and family access, Simplicity studios, women's only clubs and unlimited Reformer Pilates, Mat Pilates and Yoga.

Coaching & Classes

  • Personal Training — Friendly trainers offering personalised coaching that fits your schedule and goals.
  • Group Fitness & HIIT Classes — Coach-led classes in a motivating setting, building lean muscle, performance and wellness.
  • Reformer Pilates & Yoga — Unlimited Reformer Pilates, Mat Pilates and Yoga classes included with Premium.
  • Recovery Room — Recovery spaces available to members on Black Card and Premium memberships.

Frequently asked questions

Is CityFitness Henderson really open 24 hours?
Yes. The club is open 24 hours a day, seven days a week, so members can train whenever it suits them.
When is the club staffed?
Staffed hours are 7am–7pm Monday to Friday and 8am–4pm on Saturdays and Sundays. Public holidays are staffed 8am–4pm, and the club is unstaffed on Christmas Day and New Year's Day.
What membership options are available?
Three flexi, month-to-month tiers: Basic (24/7 access to this club), Black Card (all CityFitness clubs, unlimited group fitness and HIIT classes, recovery rooms and a free gym bag) and Premium (which adds Simplicity studios, women's only clubs, unlimited Reformer Pilates, Mat Pilates and Yoga, plus free guest and family access).
What equipment will I find on the gym floor?
Treadmills, bikes and ellipticals, plus pin-loaded strength machines, cables, barbells, dumbbells, free weights and lifting platforms.
Do I need experience to join a group fitness class?
No. Classes are coach-led and designed to build lean muscle, improve athletic performance and promote better overall health in a fun, motivating environment.
Can I bring a guest?
Free guest and family access is included with the Premium membership.
How do I contact the Henderson club?
Call 09 9721074, or visit the CityFitness help centre or the member app for FAQs about club facilities and fitness classes.

Tips

  • {"body":"Drop in Monday–Friday 7am–7pm or weekends 8am–4pm to tour the floor, sign up or meet the trainers; members can train 24/7 outside those times.","title":"Visit during staffed hours to join"}
  • {"body":"Public holiday staffed hours run 8am–4pm, and the club is unstaffed on Christmas Day and New Year's Day — plan your sessions accordingly.","title":"Mind the holidays"}
  • {"body":"Train only in Henderson? Basic covers it. Want classes, multi-club access and recovery rooms? Look at Black Card. Premium adds Pilates, Yoga and guest/family access.","title":"Match the membership to your routine"}
  • {"body":"Group fitness and HIIT class times vary through the week, so check the club timetable or the app before heading in for a class.","title":"Check the timetable first"}

Good to know

  • {"family":"Premium membership includes free guest and family access."}