F45 Training Hillsborough is a functional group fitness studio at 509 Mount Albert Road in Three Kings, Auckland, rated 5.0 on Google from 34 reviews. Reviews most often mention supportive and motivating trainers and a supportive community.
The website describes cardio, resistance and hybrid group workouts, with functional movements designed for every body. An F45 Challenge is offered for those who want a set programme to follow. The studio describes itself as more than a gym, with the focus on how members feel after a session.
For people in Three Kings and Hillsborough who want motivating group workouts with supportive trainers, this studio on Mount Albert Road is a good place to try a session.