Les Mills New Lynn stands proud in the heart of West Auckland, with panoramic views over the neighbourhood. Across four levels, the club brings together the latest cardio and weights equipment, a women's training studio, a cycle studio and two Group Fitness studios running a full seven-day timetable — more than 250 classes each week. It is also now home to CEREMONY®, the popular Les Mills functional training programme, hosted in Studio 2 alongside BODYPUMP® and GRIT®.
The gym floor carries a wide range of weights and machines, with full-height mirrors for checking technique and a dedicated warm down zone. The tiered cardio area offers equipment options for everyone, and there is a dedicated boxing area for working on everything from jabs to abs. The cycle studio, with dim lighting and an excellent sound system, runs both live and Les Mills Virtual® classes. Rounding it out are a sauna, free parking, and changing rooms with showers, ironing boards, hair dryers and straighteners.
For members who prefer to train privately, the Women's Training Studio is a fully equipped, women-only gym floor. Personal training (P—T) is available, and Les Mills At Home online workouts cover the days you can't make it in. Hours run 5am to 10pm Monday to Thursday, 5am to 8pm on Friday, and 6:30am to 7pm on weekends, with a range of membership options to suit everyone.
Perched in the heart of West Auckland with panoramic views over the neighbourhood, Les Mills New Lynn is a club that makes the most of its setting. It unfolds across four levels, and each floor adds something different: a tiered cardio zone, a serious weights floor, a boxing area, a dim-lit cycle studio, a women-only training studio and two dedicated Group Fitness studios running a full seven-day timetable of classes — more than 250 of them every week. It is also now home to CEREMONY®, one of the most popular programmes in the Les Mills line-up.
The practical upshot is that a single membership covers a remarkable range of training styles. You can lift before dawn, ride at lunchtime, hit the pads after work and stretch it all out on the gym floor before heading home — with a sauna waiting when you're done.
The gym floor is where many members live. It carries a wide range of weights and machines, with full-height mirrors to check your technique and a dedicated warm down zone for afterwards. The cardio area spreads across tiered levels so there's equipment for everyone, whether you're warming up or grinding out a long session.
Prefer your training with a bit of fight? There's a dedicated boxing area for working on everything from jabs to abs. If you'd rather be led, the cycle studio is a world of its own: dim lighting, an excellent sound system, and both live instructor-led classes and Les Mills Virtual® rides, so you can be immersed in your own workout.
Above it all sit the two Group Fitness studios, where motivational instructors and great music through incredible sound systems power that 250-plus class weekly schedule. The line-up spans the full Les Mills range — boxing and combat, cycle, dance, functional and circuit training, HIIT, pilates and yoga-inspired sessions, and strength.
For women who prefer to train privately, the Women's Training Studio is a fully equipped, bespoke space — a women-only gym floor with everything the main floor offers.
Studio 2 is the club's functional heart. It's fitted with an extensive range of functional training equipment and designed specifically for an ever-changing set-up of stations — exactly what CEREMONY® calls for. New Lynn is now home to the programme, and the same studio also hosts Les Mills BODYPUMP® and GRIT®, so one space carries you from barbell strength work through to high-intensity intervals.
The changing rooms are built for the workout-to-work transition: store your gear securely in a locker, then make use of showers, ironing boards, hair dryers and straighteners. A sauna rounds out the recovery side, and parking on site is free.
Hours run Monday to Thursday from 5am to 10pm, Friday from 5am to 8pm, and Saturday and Sunday from 6:30am to 7pm — all members are asked to have departed the club by the advertised closing time. There's a range of membership options to suit different needs, a Try Us option if you want to test the club first, personal training (P—T) for one-on-one coaching, and Les Mills At Home online workouts for the days you can't make it in.
Whether you're chasing a class timetable you can actually stick to, a women-only floor, or simply a well-equipped gym with a view over West Auckland, Les Mills New Lynn covers the bases across its four levels.