City Osteopathy and Physiotherapy @ Novena

physiotherapist — Novena · Singapore

About City Osteopathy and Physiotherapy @ Novena

City Osteopathy & Physiotherapy is a one-stop pain and recovery clinic operating across eight locations in Singapore — CBD (80 Robinson Rd), Novena Medical Center, Bukit Timah (Guthrie House), Woodleigh Mall, Jurong (Westgate Tower), Orchard (Tang Plaza), East Coast (Joo Chiat Road), and Robertson Quay (UE Square). The clinic's stated philosophy is 'Move Better, Live Better,' with a team offering hands-on manual therapy and corrective exercises rather than relying solely on medication or surgery.

The clinical team is made up of osteopaths, physiotherapists and sports massage therapists, each working from an overlapping toolkit of treatment methods — including manual hands-on therapy, dry needling, joint mobilisation, shockwave therapy, sports taping, corrective exercises, ultrasound, myofascial release, deep tissue massage, fascial stretch therapy, and lymphatic, prenatal and postnatal massage. Beyond these core disciplines, the clinic also offers naturopathy and myofascial & myoskeletal therapy.

City Osteopathy & Physiotherapy specialises across several patient groups and conditions: general pains and aches (including migraines, jaw pain, neck pain, knee pain, frozen shoulder, scoliosis, tennis and golfer's elbow, and wrist and hand pain), injury and surgery recovery (pre- and post-operative care, sports injuries and acute trauma), babies and children's development from newborn through adolescence, and women's and men's pelvic health, including prenatal and postnatal care.

City Osteopathy & Physiotherapy: Eight Singapore Clinics for Pain Relief and Recovery

City Osteopathy & Physiotherapy positions itself as a one-stop clinic for pain and recovery, built around the idea that patients should 'Move Better, Live Better' through hands-on, natural therapy rather than defaulting straight to medication or surgery. With eight locations spread across Singapore, the clinic aims to make that kind of care accessible across the island.

A Team With Overlapping Skillsets

Rather than siloing disciplines, City Osteopathy & Physiotherapy's team of osteopaths, physiotherapists and sports massage therapists draw from a shared toolkit of treatment methods. Osteopaths take a full-body approach aimed at the root cause of a condition rather than just its symptoms, using manual hands-on therapy, dry needling, joint mobilisation, fascia pulling, shockwave therapy and sports taping. Physiotherapists focus on tailored treatment and exercise plans to support recovery, rehabilitation and performance, drawing on corrective exercises, ultrasound, shockwave therapy, joint mobilisation, dry needling and sports taping. Sports massage therapists round out the team with hands-on manual therapy including myofascial release, deep tissue massage, fascial stretch therapy, and lymphatic, prenatal and postnatal massage.

Beyond these three core disciplines, the clinic also offers naturopathy — including specific support for constipation relief and PCOS care — and myofascial & myoskeletal therapy for more targeted soft tissue work.

Who They Treat

The clinic organises its specialities around who's coming through the door as much as what's hurting. For general pains and aches, the team addresses back pain, knee pain, migraines and headaches, shoulder and arm pain, and wrist and hand pain — aiming to get to the root cause and recover without medication or surgery. For injuries and surgeries, the focus shifts to pre-operation preparation, post-operation rehabilitation, sports injuries, and acute trauma injuries, helping patients regain optimal function with expert support through the full recovery arc.

Babies and children get their own dedicated approach, using gentle techniques and exercises without medication to address conditions like colic and torticollis, flat head, knock knees, scoliosis, balance and coordination issues, and jaw tightness affecting latching. Women's health care spans pre- and post-natal conditions, diastasis recti, urinary incontinence and chronic constipation, addressed through physiotherapy and pelvic floor muscle retraining. Men's health services extend to pelvic health issues as well.

Eight Locations Across Singapore

City Osteopathy & Physiotherapy operates in the CBD at 80 Robinson Rd, at Novena Medical Center, Bukit Timah's Guthrie House, The Woodleigh Mall, Westgate Tower in Jurong, Tang Plaza in Orchard, Joo Chiat Road on the East Coast, and UE Square in Robertson Quay — giving patients across much of Singapore a nearby option for treatment.

Booking a Visit

The clinic distinguishes between first visits and return visits for booking purposes, with separate booking pathways for new patients versus those coming back for a follow-up appointment, making it straightforward to get the right type of appointment slotted in.

Signature items

  • Osteopathy
  • Physiotherapy
  • Sports Massage Therapy
  • Babies & Children Care
  • Women's Pelvic Health
  • Naturopathy

Menu

Services

  • Osteopathy — Full-body approach addressing the root cause of conditions using manual therapy, dry needling, joint mobilisation, fascia pulling, shockwave therapy and sports taping
  • Physiotherapy — Tailored treatment and exercise plans using corrective exercises, ultrasound, shockwave therapy, joint mobilisation, dry needling and sports taping
  • Massage Therapy — Manual therapy including lymphatic and sports massage
  • Naturopathy — Natural healing approach, including support for constipation relief and PCOS care
  • Myofascial & Myoskeletal Therapy — Targeted soft tissue and musculoskeletal therapy

Specialities

  • Pains & Aches — Back, knee, migraine/headache, shoulder & arm, and wrist & hand pain
  • Injuries & Surgeries — Pre-operation preparation, post-operation rehabilitation, sports injuries and acute trauma
  • Babies & Children — Colic & torticollis, flat head, knock knees, scoliosis, balance/coordination issues and jaw tightness/latching issues
  • Women's Health — Pre/post-natal conditions, diastasis recti, urinary incontinence and chronic constipation via pelvic floor retraining
  • Men's Health — Pelvic health issues

Frequently asked questions

What services does City Osteopathy & Physiotherapy offer?
Osteopathy, physiotherapy, massage therapy (including lymphatic and sports massage), naturopathy, and myofascial & myoskeletal therapy.
How many locations does the clinic have?
Eight across Singapore: CBD, Novena, Bukit Timah, Woodleigh, Jurong, Orchard, East Coast and Robertson Quay.
Do they treat babies and children?
Yes, with gentle techniques for conditions like colic, torticollis, flat head, knock knees, scoliosis and coordination issues, across babies, toddlers and adolescents.
Do they offer women's and men's health services?
Yes, women's health covers pre/post-natal care, diastasis recti, incontinence and pelvic floor retraining, while men's health covers pelvic health issues.
What treatment methods do they use?
Manual hands-on therapy, dry needling, joint mobilisation, shockwave therapy, sports taping, corrective exercises, ultrasound, myofascial release, and various massage techniques.
What conditions do they treat for pains and aches?
Back pain, knee pain, migraines and headaches, shoulder and arm pain, and wrist and hand pain.
How do I book an appointment?
There are separate booking options for a first visit versus a return visit.

Tips

  • {"body":"Use the first visit link for a new appointment and the return visit link if you're a returning patient.","title":"Choose the right booking type"}
  • {"body":"Osteopaths, physiotherapists and massage therapists all draw on overlapping techniques like dry needling and shockwave therapy — ask which fits your condition.","title":"Ask about the shared toolkit"}
  • {"body":"With clinics from the CBD to Jurong and the East Coast, pick the location most convenient to you.","title":"Check which of the 8 locations suits you"}
  • {"body":"Dedicated prenatal and postnatal physiotherapy, osteopathy and massage are available.","title":"Mention pre- or post-natal needs specifically"}

Good to know

  • {"family":"Dedicated care for babies, toddlers and adolescents (ages 0-16) using gentle, medication-free techniques"}