Core Concepts Physiotherapy Novena Square

physiotherapist — Novena · Singapore

About Core Concepts Physiotherapy Novena Square

Core Concepts Physiotherapy Novena Square is a physiotherapy clinic on the third floor of Velocity @ Novena Square, a shopping centre linked to Novena MRT in Singapore's Central Region. It is one of several Core Concepts clinics across the island, alongside locations in Raffles Place, Parkway Parade, Tampines, Dunearn Village and Harbourfront, and it serves one of Singapore's busiest healthcare and shopping precincts.

The Novena Square team brings together specialist physiotherapists, sports massage therapists and sports trainers, supported by friendly customer care consultants. Their shared focus is musculoskeletal health, with physiotherapy services covering back, neck, shoulder, elbow and wrist, knee, and ankle and foot pain, as well as dedicated sports physiotherapy and women's health physiotherapy.

Beyond hands-on treatment, the clinic draws on a wide toolkit: radial shockwave therapy, dry needling, instrument-assisted soft tissue mobilisation (IASTM), manual lymph drainage, VALD performance testing, orthotic fitting and the Run-X running gait analysis. Podiatry, functional fitness, facilitated stretch therapy, Pilates and sports massage round out the offering. The team describes its approach as getting to the root cause of each problem, so treatments remain effective in the long term rather than offering short-lived relief.

The clinic holds a 4.9 rating on Google based on more than 4,700 reviews, with clients regularly naming individual therapists and praising both the treatment and the front-desk experience. Bookings run through a central appointment system shared across all Core Concepts locations, by phone, WhatsApp or email. Opening hours are Monday to Friday, 9am to 6pm, with alternate Saturdays from 9am to 1pm.

Core Concepts Physiotherapy Novena Square: Specialist Physio Care at Velocity @ Novena Square

Core Concepts Physiotherapy Novena Square sits on the third floor of Velocity @ Novena Square, a bustling mall linked to Novena MRT Station in Singapore's Central Region. It is one of seven Core Concepts clinics across the island, from Raffles Place in the CBD to Parkway Parade in the east, and it brings the group's particular brand of physiotherapy to one of Singapore's busiest healthcare and shopping precincts.

The clinic is staffed by a dedicated team of specialist physiotherapists, sports massage therapists and sports trainers, supported by customer care consultants at the front desk. Their shared focus is musculoskeletal health — the backs, necks, shoulders, knees and ankles that carry us through work, sport and daily life.

Getting to the root cause

What sets Core Concepts apart, by its own telling, is a refusal to chase symptoms. The team describes itself as dedicated to finding the root cause of each problem, so that treatment delivers long-term effectiveness rather than short-lived relief. That philosophy runs through everything from a first assessment to the personalised rehab and strengthening programmes clients take home.

The clinic's stated purpose is about overcoming barriers and expanding human potential — enriching clients' lives and inspiring them to get back to their best. In practice, that looks like careful assessment, hands-on treatment and progressive exercise, tailored to the individual rather than a fixed protocol.

A wide treatment menu

Physiotherapy at Novena Square covers the full musculoskeletal map: back pain, neck pain, shoulder pain, elbow and wrist pain, knee pain, and ankle and foot pain. There is dedicated sports physiotherapy for athletes and weekend warriors, and women's health physiotherapy for needs specific to women.

Beyond standard physio, the clinic draws on an extensive toolkit. Radial shockwave therapy offers a non-invasive option for stubborn tendon and soft-tissue complaints. Dry needling targets myofascial trigger points, while instrument-assisted soft tissue mobilisation (IASTM) and manual lymph drainage round out the hands-on options. VALD performance testing brings objective, data-driven measurement into rehab decisions, and orthotic fitting is available for those who need foot support.

Runners have Run-X, the clinic's running gait analysis service that goes beyond a simple treadmill assessment. Movement and recovery services complete the picture: podiatry, functional fitness, facilitated stretch therapy, Pilates and sports massage.

What clients say

The clinic's Google listing shows a 4.9 rating across more than 4,700 reviews, and the themes in those reviews are consistent: therapists who listen, explain and treat the cause rather than the symptom. Clients name names — Sylvia's no-nonsense approach to stubborn acute problems, Ernie's methodical listening, Darren's root-cause work on back pain, and running assessments with James. Post-surgical patients credit Chye Tuan with patient, steady rehab, while sports massage clients describe therapists as warm and friendly but merciless in rubbing out the knots.

Reviewers also praise the machinery around the treatment: a central booking system with quick responses by text, professional front-desk staff, and thoughtful touches like the clinic's coffee machine and snack selection.

Plan your visit

The clinic operates Monday to Friday from 9am to 6pm, and on alternate Saturdays from 9am to 1pm, closing on Sundays and public holidays. Booking runs through a central appointment system shared by all Core Concepts locations — by phone on +65 6226 3632, WhatsApp on +65 8241 0338, or email at [email protected] — so you can schedule at whichever branch suits you.

Finding the clinic is straightforward: from the ground floor of Velocity @ Novena Square, take the lifts near Guardian, opposite the Four Leaves bakery, up to the third floor. The clinic is directly opposite the lifts. Novena MRT Station (NS20) is the nearest stop, with bus services 5, 21, 54, 56, 57, 131, 143, 162, 162M, 166, 167, 851 and 980 passing nearby, and parking available at Velocity @ Novena Square, Square 2 and United Square shopping centres.

Whether you are nursing a nagging back, coming back from surgery, training for a race or simply tired of carrying tension in your shoulders, Core Concepts Novena Square offers a measured, root-cause route back to moving well.

Signature items

  • Sports Physiotherapy
  • Run-X Running Gait Analysis
  • Radial Shockwave Therapy
  • Dry Needling
  • Sports Massage
  • VALD Performance Testing

Menu

Physiotherapy

  • Back Pain Physio — Assessment and treatment for back pain, targeting the underlying cause
  • Neck Pain Physio — Care for neck pain and stiffness with personalised rehab
  • Shoulder Pain Physio — Assessment and rehab for shoulder pain and restricted movement
  • Elbow & Wrist Pain Physiotherapy — Relief for elbow and wrist pain, from overuse to injury
  • Knee Pain Physio — Treatment for knee pain to restore comfortable movement
  • Ankle & Foot Pain Physio — Rehab for ankle and foot pain, sprains and mobility issues
  • Sports Physiotherapy — Injury management and return-to-sport rehab for active people
  • Women's Health Physiotherapy — Specialised physiotherapy for women's health needs

Movement & Recovery

  • Podiatry Service — Foot and lower limb care from podiatry specialists
  • Functional Fitness — Guided strength and movement training built around your goals
  • Facilitated Stretch Therapy — Assisted stretching to improve flexibility and ease tightness
  • Pilates — Supervised Pilates exercise for strength, control and mobility
  • Sports Massage — Hands-on massage easing muscle soreness, tightness and knots

Specialist & Advanced Therapies

  • Instrument Assisted Soft Tissue Mobilisation (IASTM) — Instrument-assisted soft tissue work for muscle and fascia tightness
  • Manual Lymph Drainage (MLD) — Gentle technique to encourage lymph flow and reduce swelling
  • Radial Shockwave Therapy (RSWT) — Non-invasive shockwave treatment for persistent soft tissue pain
  • VALD Performance Testing — Objective strength and movement testing for data-driven rehab
  • Dry Needling — Needle therapy releasing myofascial trigger points and tightness
  • Orthotic Fitting — Fitting of orthotics to support foot posture and gait
  • Run-X — Running gait analysis that goes beyond a basic assessment
  • Workplace Health — Programmes supporting musculoskeletal health at work

Frequently asked questions

Where exactly is the Novena Square clinic?
At #03-32 Velocity @ Novena Square, 238 Thomson Road, Singapore 307683. Take the lifts near Guardian (opposite Four Leaves bakery) on the ground floor to level 3 — the clinic is directly opposite the lifts.
What are the opening hours?
Monday to Friday, 9am to 6pm, and alternate Saturdays from 9am to 1pm. Closed on Sundays and public holidays.
How do I book an appointment?
Core Concepts uses a central appointment system across all its clinics. Call +65 6226 3632, WhatsApp +65 8241 0338, or email [email protected].
What conditions do the physiotherapists treat?
Musculoskeletal conditions including back, neck, shoulder, elbow and wrist, knee, and ankle and foot pain, plus sports injuries and women's health concerns.
Is parking available nearby?
Yes — at Velocity @ Novena Square, Square 2 and United Square shopping centres.
How do I get there by public transport?
Novena MRT Station (NS20) is the nearest stop. Bus services 5, 21, 54, 56, 57, 131, 143, 162, 162M, 166, 167, 851 and 980 stop nearby.
Do you offer anything for runners?
Yes — Run-X is the clinic's running gait analysis service, and VALD performance testing adds objective data to rehab and training decisions.

Tips

  • {"body":"From Velocity's ground floor, take the lifts near Guardian, opposite Four Leaves bakery, to level 3 — the clinic is right opposite the lifts.","title":"Find the right lifts"}
  • {"body":"Saturday opening is 9am to 1pm on alternate weeks only; the clinic is closed Sundays and public holidays, so confirm your slot when booking.","title":"Mind the Saturday schedule"}
  • {"body":"WhatsApp +65 8241 0338 or call +65 6226 3632; the central booking system covers all Core Concepts locations.","title":"Fastest way to book"}
  • {"body":"Novena MRT (NS20) connects to Velocity @ Novena Square; buses 5, 21, 54, 56, 57, 131, 143, 162, 162M, 166, 167, 851 and 980 also stop nearby.","title":"Coming by MRT"}
  • {"body":"If running is your thing, ask about the Run-X gait analysis and running assessment when you book.","title":"Runners, ask about Run-X"}

Good to know

  • {"parking":"At Velocity @ Novena Square, Square 2 or United Square shopping centres","accessibility":"Mall lifts to level 3; clinic directly opposite the lifts"}