Fitness First - Capital Tower

gym — Tanjong Pagar · Singapore

About Fitness First - Capital Tower

Fitness First Capital Tower is a Platinum-tier gym located in the Grade-A Capital Tower building in Singapore's Robinson Road business district. The club won the industry Asia-fit Award, recognised for its swimming pool, Group Exercise studio and cycling studio, which offers a skyline view. The $1.65 million construction reflects an ongoing investment in the club, giving members both indoor and outdoor cardiovascular and resistance strength training equipment, plus an ice bath.

The club is within walking distance of Fitness First Market Street and 100AM, and is conveniently located near Tanjong Pagar MRT and Raffles Place MRT. Members have access to a wide range of amenities including a swimming pool, sauna, steam room, ice bath, cycling studio, group exercise studio, free weights, loaded weights, a private PT zone, lockers, complimentary toiletries, rental shoe lockers, a lounge area, refreshments, and WiFi throughout.

Personal training is available with certified fitness coaches offering internationally recognised training programmes, flexible and personalised schedules, customised workout plans, and MYCOACH, an 11-point assessment and progress tracker, alongside nutrition and wellbeing guidance.

Fitness First Capital Tower: Award-Winning Gym in Singapore's CBD

Fitness First Capital Tower sits within the Grade-A Capital Tower building in the heart of Singapore's Robinson Road business district, and has picked up industry recognition along the way — the club won the Asia-fit Award, credited to its swimming pool, Group Exercise studio, and cycling studio with sweeping views of the city skyline.

A Significant Investment in Facilities

The club represents a $1.65 million construction investment, part of what Fitness First describes as an ongoing commitment to its Singapore gyms. That investment shows up in the mix of indoor and outdoor cardiovascular and resistance strength training equipment on offer, alongside an ice bath for recovery — a feature not every gym in the CBD can claim.

Facilities and Amenities

Members at Capital Tower have access to a full suite of amenities: a swimming pool, sauna, steam room, and ice bath for recovery; a dedicated cycling studio and group exercise studio; free weights, loaded weights, and a private PT zone for personal training sessions; plus practical extras like changing rooms, complimentary toiletries, lockers, rental shoe lockers, a lounge area, refreshments, and WiFi throughout the club.

Personal Training, Backed by Data

For members wanting more structured support, Fitness First's certified Personal Trainers offer internationally recognised training programmes with flexible, personalised scheduling and customised workout plans. Progress is tracked through MYCOACH, an 11-point assessment and progress-tracking system, alongside guidance on nutrition and general wellbeing — giving members a way to measure results rather than just guess at progress.

Membership Options

Fitness First offers a range of ways to join, including FITPASS — a newer option with no monthly fees and no commitment period, aimed at members who want flexibility without a lock-in contract. Joining online currently comes with 30 days free of unlimited group classes, and a free trial is available for those who want to experience the club before signing up. Corporate membership plans are also available for employers wanting to offer their staff a fitness benefit.

A Convenient CBD Location

Capital Tower is just a short walk from two other Fitness First locations — Market Street and 100AM — and is well positioned near both Tanjong Pagar MRT and Raffles Place MRT, making it an easy stop before or after work for anyone commuting through the CBD.

Visiting the Club

Fitness First Capital Tower is open Monday to Friday from 6:00am to 10:00pm and Saturday from 8:00am to 6:00pm, closed on Sundays and public holidays. Members and prospective members can book a free trial, find class timetables, or get in touch with the club directly at 168 Robinson Road, #09-01, Capital Tower, Singapore 068912.

Signature items

  • Asia-fit Award Winner
  • Skyline Cycling Studio
  • $1.65 Million Build
  • MYCOACH Progress Tracker
  • Ice Bath Recovery
  • FITPASS Membership

Menu

Personal Training

  • Certified Personal Training — Internationally recognised, customised training programmes with MYCOACH 11-point assessment and progress tracking, plus nutrition and wellbeing guidance

Membership Options

  • FITPASS — No monthly fees, no commitment period membership option
  • Standard Membership — Join online and enjoy 30 days free of unlimited group classes
  • Corporate Membership — Plans for employers to offer staff fitness access
  • Free Trial — Exclusive free trial experience, no strings attached

Studios & Facilities

  • Cycling Studio — Dedicated cycling studio with skyline views
  • Swimming Pool — Indoor swimming pool
  • Group Exercise Studio — Studio for group exercise classes
  • Ice Bath — Ice bath recovery facility
  • Private PT Zone — Dedicated area for personal training sessions

Frequently asked questions

What are Fitness First Capital Tower's opening hours?
Monday to Friday, 6:00am to 10:00pm; Saturday, 8:00am to 6:00pm. Closed Sundays and public holidays.
Does the club have a swimming pool?
Yes, along with a cycling studio, group exercise studio and ice bath.
What membership options are available?
FITPASS (no monthly fees, no commitment), standard membership with 30 days free group classes when joining online, corporate membership, and a free trial.
Is personal training available?
Yes, with certified trainers offering customised programmes and MYCOACH progress tracking.
How close is this club to public transport?
It's near both Tanjong Pagar MRT and Raffles Place MRT.
Has this club won any awards?
Yes, it won the industry Asia-fit Award for its pool, Group Exercise studio and cycling studio.
Are there other Fitness First clubs nearby?
Yes, Fitness First Market Street and 100AM are both a short walk away.

Tips

  • {"body":"A free trial experience is available with no strings attached.","title":"Try the free trial before committing"}
  • {"body":"No monthly fees and no commitment period, unlike standard membership.","title":"Ask about FITPASS for flexibility"}
  • {"body":"Classes can be booked up to 6 days ahead through the Fitness First app.","title":"Book classes in advance via the app"}
  • {"body":"A less common amenity worth taking advantage of after a tough session.","title":"Use the ice bath for recovery"}

Good to know

  • {"wifi":"WiFi available throughout the club"}