Olympus Fitness & Performance is a down-to-earth gym in New Plymouth specialising in elevating fitness journeys through boxing, functional conditioning, and tailored training programmes. With state-of-the-art facilities and round-the-clock member access, the gym welcomes individuals across all skill levels, from beginners seeking full-body conditioning to competitive fighters.
Headed by dedicated trainers including Tania (Tarns) and national champion Trishy MacKenzie, Olympus emphasizes individualised attention, technical boxing skill, core strength, and mental resilience. Whether participating in structured Boxfit classes or training independently, members benefit from an encouraging and focused training environment.
Olympus Fitness & Performance offers an authentic, down-to-earth training environment where everyday athletes and dedicated combat sports practitioners work side by side. Centred on boxing and functional conditioning, the gym provides a welcoming yet disciplined atmosphere designed to help members build confidence, physical strength, and mental resilience.
Founded on the belief that boxing offers unmatched full-body conditioning, Olympus tailors its programs to meet diverse fitness backgrounds. From people stepping into a gym environment for the very first time to seasoned boxers looking to refine footwork and reaction times, training sessions are crafted to challenge every level.
What sets Olympus apart is the calibre and genuine dedication of its training team. The gym is home to accomplished fighters, including Trishy MacKenzie, who captured the Pro Box NZ Lightweight title under the guidance of coach Tania (Tarns). This championship pedigree filters down into everyday classes, where members gain access to genuine combat sports coaching, correct technical instruction, and supportive mentoring.
Trainers place a high priority on proper technique rather than simply throwing punches. Members are coached through the nuances of head movement, defensive balance, punching combinations, and footwork, ensuring that every session is both effective and injury-conscious.
Workouts at Olympus emphasize full-body engagement. Group Boxfit classes and boxing circuits integrate endurance, core strength, and agility exercises that elevate cardiovascular health and burn calories. Beyond physical conditioning, the training delivers substantial stress relief. Releasing tension against the pads and working through demanding rounds fosters mental clarity, leaving members feeling centred and ready to take on daily challenges outside the gym.
With 24/7 keycard access for members alongside regular staffed hours, Olympus Fitness & Performance accommodates busy lifestyles, providing round-the-clock access to quality boxing and strength equipment.