Your Studio Invercargill is a yoga, meditation, massage and reiki studio at 194 Esk Street in Invercargill Central. The website says it is set in a historic Rakiura building, where you can see glimpses of the ocean and hear birdsong while you practise. Classes are gentle and flowing, suitable for beginners as well as experienced yoga students, and focus on breath, movement and calming the nervous system. The studio also offers relaxing massage, and reiki. The website describes the teacher as a trained yoga instructor, massage therapist and reiki practitioner. Hypnotherapy is also listed. Events are held at the studio.
Customers say the studio has raised the bar in Invercargill, with talented teachers who love what they do. One calls the massage beautiful and relaxing, and the space lovely to be in. Another calls it an amazing space to relax and rejuvenate, with great yoga classes and events. Hot Yoga Invercargill, 0.7 km away, has 84 reviews, and DuliZen Yoga, 0.8 km away, has 3. Our pick in Invercargill for a calm yoga class in a historic building.