Heart Breath Yoga

yoga studio — Glengarry · Invercargill

About Heart Breath Yoga

Heart Breath Yoga is a studio at 6 Surrey Park Road in Glengarry, Invercargill, run by Maria Cournane, who teaches kundalini yoga and breathwork and also offers massage. The website describes its classes as radiant body yoga, mindful heart-centred practice and breathwork, with small groups. Other services include one-on-one sessions, couples yoga, Lomilomi massage, Reiki, and sessions with 432Hz crystal bowls. The website says people can join the mailing list to receive 10% off their next massage.

Reviewers describe the kundalini classes as inclusive, safe and fun, and one says the classes are part of their week. Another praises the massage as very relaxing and very therapeutic. The website carries testimonials that describe the incense burnt before classes, classes tailored to the day's energy, and a 1.5-hour Lomilomi massage that included breathwork and chanting.