Hot Yoga Dunedin is an independently run studio at 33 St Andrew Street in Dunedin Central, open since 2009. It is known for heated yoga and Pilates. Its classes include heated and non-heated yoga, mat Pilates, the Stott method, Inferno Hot Pilates, which is low impact and high intensity, yin yoga, and a flow class. Classes are open to beginners, and some are online as well as in the studio. The website says reception opens 30 minutes before and after classes, and that a schedule is on the site. Online classes are free for members with an intro pass or unlimited pass, and otherwise cost $15 for 31 days' access, as at 2026. The studio says its heating and air system keeps the room at a steady temperature and humidity, and that it deep cleans twice a day.
Customers say the staff are welcoming and the studio is gorgeous, with a good smell. One first-time hot yoga student said the instructor kept them in the hot room, and said they would be a regular if they lived in Dunedin. Others praise the instructors, who have their own styles, and a Hot Pilates class with a favourite teacher. Bikram yoga, hot yoga and yin classes come up most often. Our pick in central Dunedin for a heated class, with beginners welcome.