Grounded Pilates, at 150 Office Road in Merivale, Christchurch, is a boutique studio where all the classes sit under one membership. The timetable covers reformer, mat, strength and barre. Reformer classes range from beginner to advanced, with a gentle low-impact class, a class designed for men and a full-body class with options for prenatal clients. Mat options include classical and dynamic classes, an eight-week advanced classical series with limited places and a full commitment, and a mindful morning practice. Other classes are a functional strength circuit, a restorative class, a low-impact barre class and a postnatal barre class. Prenatal clients can attend open-level classes with modifications, and babies who are not yet mobile are welcome in the studio.
Customers describe a welcoming team and a beautiful, well-designed space. They mention small class sizes, clear instructions and supportive instructors, and say the classes leave them with a good burn. One reviewer calls it one of the best studios they have been to. Our pick in Merivale for reformer pilates in a studio where the team makes you feel supported.