Revival Fitness & Rehabilitation

personal trainer — Halswell · Christchurch

About Revival Fitness & Rehabilitation

Revival Fitness & Rehabilitation is a running coaching, strength training and injury rehabilitation practice at 125A Halswell Junction Road in Halswell, Christchurch. It is led by Daniel Cracknell, and the practice says it has over a decade of combined experience in sports rehabilitation, biomechanics and endurance training. Its work is built around evidence-based methods and individual programmes for runners of every level, from recreational to competitive.

The practice offers running coaching, strength training, one-on-one fitness training and micro-group gym sessions for up to four people. Injury rehabilitation aims at a safe return to running. A running assessment includes a lower limb movement screen, a video gait analysis barefoot and in shoes, and a ground foot pressure analysis, followed by a custom conditioning programme and follow-up coaching. Online programmes with video consultations and nutrition support are also offered. Customers who have written about Dan describe him as thoughtful, helpful and caring, and say he explains each step in depth. Consultations and assessments are booked through the website.