UnFold is a nervous-system centred coaching practice run by Kelly from Cashmere in Christchurch, with sessions in person in Ōtautahi and online across New Zealand. It is aimed at parents, leaders and anyone under pressure from many roles at once. The main offer is one-to-one coaching, with optional somatic support, which uses body-based practices to ease stored tension, woven into sessions or booked on their own. Separately, Kelly teaches grounded, trauma-informed yoga and workshops, kept apart from the coaching. Kelly's background is almost 15 years as a Registered Anaesthetic Technician, and she is completing a 300-hour Integrative Somatic Facilitator certificate, due to graduate in September 2026. Anyone unsure of the fit can book a free chat first.
Clients say Kelly is warm, engaging and intuitive, with questions that help them look more deeply at themselves. They describe a safe, authentic space where they felt able to open up and be understood. Our pick in Cashmere for a coach who works with both mind and body.