The Pilates Room is a boutique Pilates studio at 62 King Street East in Cambridge, Waikato, inside a wellness hub that also has osteopathy, podiatry, naturopathy, massage therapy and meditation. The studio uses Merrithew and Balanced Body equipment and offers private sessions and small group classes of no more than six people. Classes run on the reformer and the mat, and the studio has pre and postnatal, rehabilitation and athletic conditioning options.
New clients complete a screening questionnaire first, and the studio then recommends a Pilates pathway based on medical history, past injuries, movement experience and goals. A private session includes a postural analysis, a Polestar Pilates assessment and health screening, and the teacher is a New Zealand certified STOTT or Polestar Pilates instructor. Parking is on the street, with a walk to the gate. Visitors press the button to enter, then turn left through the side gate for the studio. One long-standing member quoted on the website praises the friendly, professional environment and the experienced staff.