Yoga Sanctuary is a yoga studio on the first floor at Suite 5/1 Montrose Terrace, Mairangi Bay, on Auckland's North Shore. The studio has been running since 2003 and offers Vinyasa, Yin, Restorative, Slow Flow and Pilates Mat classes, along with women's Relax and Restore, Bao Mai, Yoga Nidra and kids yoga. It also runs workshops and a monthly evening gathering on a different theme each time, led by a practitioner in yoga, qigong and acupuncture.
Customers say the studio is calm and welcoming, and that the teachers suit both novice and experienced students. One says the staff and studio strike a good balance between strength and calm, and another says the small class size made the session feel personal. Workshops are capped at 12 places and must be paid in advance, and bookings are made online or by email. Cancellations within seven days of an event are not refunded unless the minimum numbers are not reached.