Heated rooms, low-impact conditioning, and deliberate movement set the tone at this inner-city studio, which balances traditional Hot Yoga with Hot HIIT Pilates in spaces warmed to around 35 degrees. Founded by Master Yoga Teacher Rebeckh Burns, sessions range from accessible foundational flows to advanced classes, alongside dedicated 200-hour and 300-hour teacher training programmes. The heat intensifies the cardiovascular demand and helps loosen tight muscles quickly, making it particularly handy for office workers shaking off desk stiffness. Introductory passes are priced at NZ\$49 for two weeks of unlimited classes as at 2026, with bookings managed online via their live timetable.
First-time visitors are asked to turn up twenty minutes before class with water, a mat, and two towels. Located on Level 2 of the QBE Building along Queen Street in the Auckland CBD, it provides an easily reachable downtown sweat right in the commercial centre.