A community association's yoga and Zumba classes at 291 Ormiston Road in Flat Bush, Auckland. The Botany and Flat Bush Ethnic Association was founded in 2012 and runs weekly activities and special events open to all. Its yoga includes a stronger class of classic poses, drills and creative vinyasa flows, a gentle vinyasa class, a Hatha class focused on stretches and breathing, and a beginners class that builds basic alignment. Zumba classes are open to all levels, and there are Tai Chi and Qigong classes for beginners. To book, the website gives a contact number, 021 294 8028.
Customers describe the yoga as calming, with relaxing breathing exercises and gentle stretches. One says the Saturday beginner yoga class has clear, easy-to-follow instruction and demonstration. Another says the Saturday morning Zumba class has uplifting music and a good workout. Our pick in Flat Bush for a Saturday beginner yoga class.