Unity Studios Point Chevalier is a pilates and physio studio at 330 Point Chevalier Road in Point Chevalier, Auckland, with a 5.0 Google rating and a clear focus on women's health and pelvic well-being. It is one of three Auckland studios in the Unity group.
Its classes run from reformer pilates, mat pilates, barre and yoga through to strength, pregnancy pilates, postnatal pilates and pregnancy yoga, alongside pregnancy physio, postnatal physio and pelvic health physiotherapy. That mix matters most through pregnancy and the fourth trimester, when the pelvic floor, core and posture change quickly — changes standard maternity care can overlook. Caitlin and Sophie, with more than 20 years of combined experience, built the studio on evidence-based physiotherapy and rehab-focused clinical pilates, whether the goal is returning to sport, moving pain-free or regaining bladder, bowel or sexual function.
For Point Chevalier locals, it offers a welcoming neighbourhood base for supported movement at every stage of life.