A Studio Pilates reformer studio on the first floor of Apollo Medical Centre at 119 Apollo Drive in Albany, Auckland. The studio runs 40-minute reformer workouts that the website says suit all ages and fitness levels, and that its classes are designed by physiotherapists. Each class has an instructor present and a screen demonstration of each exercise, and instructors can adjust the spring resistance and modify moves for beginners, intermediate or advanced clients. Classes run in the early morning, at lunchtime and in the evening, with stretch and mobility classes too. The website shows the studio open from 6:30am to 7pm. New clients can take a six-class intro offer, starting with an orientation workout and then five reformer workouts, with a two-week expiry from the first class. Gift certificates and buy now, pay later options are also available.
Reviewers mention the welcoming atmosphere most often, followed by supportive instructors, reformer classes and muscle toning. One member has attended for 18 months and says the classes are varied and the instructors knowledgeable and friendly. Another calls the workouts fast and fun, and says the team is encouraging. A third has been coming for four months and feels the difference, with instructors who know when to push.