Turning Tide Pilates Studio is a reformer Pilates studio at 19 The Grove in Titirangi, West Auckland. It is a garden-based, quiet studio with classical Pilates equipment, including the reformer, Wunda chair, trapeze table, arm chair, tower, Cadillac, arcs and barrels. The studio says it is aimed at strength, flexibility, posture and mobility, and at people of all ages and physical abilities.
The studio offers small-group classes, one-to-one sessions, two-to-one classes, Pilates Mastery workshops, coaching for Pilates teachers and online classes. New clients start with a first one-to-one class, so the teacher can plan a programme around their goals and give feedback on their current condition. The website says two classes a week is ideal for steady progress. The teachers are trained in internationally recognised Pilates courses.