The Reform Her Room at 3/11 Northside Drive in Westgate is a self-led reformer Pilates and functional strength studio for women. Rather than joining a timetabled class, you book a session time that suits you, and follow a guided workout on a DreamPod, the studio's on-demand coaching screen. The website says you can pause and replay, and move at your own pace in a private space. The studio is open from 4am to 11pm. Sessions include reformer Pilates on private stations, on-demand yoga and mat Pilates, and one-on-one coaching designed for women's bodies. Group classes have a maximum of four women.
Customers say they can attend when it suits them and pause when they need to, which helps busy women and mothers. One who was new to Pilates, and in her forties, says the support from the team was excellent and the atmosphere calming. Another, after having a baby, valued being able to have her baby there while she worked out. The website says the space is private, so there are no eyes on you. Our pick in Westgate for reformer Pilates at your own pace.