Based out of Neverland Dance Studios on Ben Lomond Crescent in Pakuranga, this studio blends classical mat and bodyweight pilates with dedicated strength conditioning. Sessions are led by trainer Lauren Ferris, offering focused formats such as the post-natal HATCH Pilates class alongside dance-inspired burlesque workshops. The programme couples core stability work with resistance training aimed at mobility, posture, and long-term joint health, with wider options including personalised strength programmes and the six-week Future You challenge.
New mothers particularly praise the gentle, knowledgeable pacing of the post-natal sessions for rebuilding strength safely after childbirth, while others highlight the warm, encouraging atmosphere across the dance and movement workshops. It stands out in the wider East Auckland fitness scene for pairing focused pilates technique with dancer-led movement in a dedicated studio space.