Studio Pilates St Heliers is a reformer pilates studio at 14 Polygon Road in Saint Heliers, Auckland, and part of the Studio Pilates brand. The website says its 40-minute reformer workouts are suitable for all ages and fitness levels, and that the classes are designed by physiotherapists. Each class has a visual demonstration and audio coaching on a screen, with an instructor present, and instructors can adjust the spring resistance for beginners, intermediate and advanced clients. Classes run early morning, lunchtime and evening. The website says a six-class intro offer is available to new clients, with a compulsory orientation workout and five reformer workouts, valid for two weeks from the first class. Gift certificates are available.
Reviewers describe the instructors as great, and say they are strict about technique and push people to work hard. One says the studio feels like a spa rather than a gym, with chandeliers, and another says the classes are small and tailored to all abilities. Reviewers also praise the variety of class times, and describe the space as clean, modern and welcoming.