Peak Pilates in Parnell is a boutique reformer studio on the second level of the Next Generation gym, above the ASB Tennis courts on Tennis Lane. Its studio sits inside a larger gym and pool complex, so a class can be followed by time in the pool, the wet spa or the outdoor terrace.
The studio runs group reformer classes across several levels, so people at different stages can train together. It also offers private one-to-one sessions and bespoke group classes. A team member assesses each client first and then builds a programme around their goals, whether that is strength, flexibility, core work, posture or recovery from pain. The studio shares a building with a physiotherapy clinic on the same level, and the website describes the physio service as using manual therapy, exercise prescription and pain management.
The complex has heated indoor and outdoor 25-metre pools, lap swimming, a members' lounge, a licensed café and a business zone. The gym has cardio, resistance and functional training equipment.
Parking is in the basement car park at the end of Tennis Lane. Physio patients can use the intercom to tell reception about their appointment and park free for up to two hours. There is also a paid car park on the other side of the street at Wilsons.
Our pick in Parnell for a Pilates class followed by a swim and a coffee in the same building.