The Vitality Space is a wellness business on the Hibiscus Coast, based in Orewa, and it serves Auckland's North Shore as well. It is in Birkenhead, and the website gives Orewa as its base. Its services include personal training, yoga and Pilates, sports and pre-natal massage, Reiki energy healing, and life and wellbeing coaching. It describes its pre-natal massage as delivered by a certified pre-natal specialist. Group experiences include Friday Nights In and day retreats, and the business runs workplace wellbeing workshops, classes and half or full-day experiences, in person or on Zoom. Retreat spaces are also used. The founder, Lauren, has more than 18 years of international experience in health and wellness, and the website says she is registered with NZ REPS.
Customers mention yoga classes most often. One says Lauren is professional and on time, and that she and the business gave guests a wonderful experience at yoga retreats. Another finds her classes a good balance between relaxation and physical coordination. A third, with over 15 years of yoga, says they feel relaxed, peaceful and stronger after her classes, and that her teaching brings new ideas.