A personal training studio on the second floor above Tōtara Point School on Manukau Road in Epsom, where sessions are one-on-one or in small groups of 30 minutes. It takes adults, including a programme for people in their forties and beyond, and teenagers. Each client is matched with one trainer who works with them consistently, and the package includes access to all group classes, facilities and a nutritional support plan. As at 2026, one-on-one sessions start at $75, two-on-one sessions at $95, and group fitness is $40 a week, with a one-off $199 starter fee that covers a first programming session and two nutritionist sessions. The studio guarantees results for clients who follow the programme for eight weeks, and offers a refund plus $500 if the agreed results are not met. The studio is open Monday to Wednesday 6am to 6.30pm, Thursday and Friday 6am to 2pm, and Saturday 7am to noon, and sessions can be booked outside these hours. Lockers, changing rooms, showers and towels are provided. Cancellations need 24 hours' notice, or the session is forfeited. Phone 022 459 7841.