A fitness and martial arts studio on Cascades Road in Pakuranga Heights, East Auckland, with classes for all ages and abilities. The mix is what sets it apart: children's classes that build confidence, coordination and discipline, traditional martial arts, kickboxing-style striking sessions, boxing-based strength classes and low-impact sessions for balance and mobility, alongside one-on-one personal training. The website says no experience is needed. A one-week trial with unlimited classes is listed at $25 as at 2026.
Customers describe the instructors, most often Jess, as patient, friendly and good at technique. One newcomer said the classes made them feel welcome and at ease, and another said their child, who started kickboxing, is now looking at competing. Parents say the children's sessions are safe, inclusive and fun. One customer who had specific goals said personal training helped them feel stronger and more confident. These are reviews the website shows, and it does not quote any complaints.