PHYX Physiotherapy+ is a modern physiotherapy studio in the heart of Singapore, at DUO Galleria, run by a team of health and fitness specialists who believe in fitness beyond rehabilitation. The practice was founded on the belief that everyone deserves to move without fear, combining evidence-based, personalised and compassionate care to help patients regain independence.
PHYX's approach rests on four principles: evidence-based practice using proven techniques and manual therapies, an individualised focus built on thorough assessments and practical treatment plans, open communication so patients understand the reasoning behind their treatment, and a supportive environment where patient progress is the primary measure of success.
Services span Physiotherapy, Sports Physiotherapy, Pre & Post Surgery Physiotherapy, Women's Health & Pregnancy, Sports Massage, Scoliosis Treatment, Dry Needling, and Physio-Pilates. The clinic's physiotherapist is Schroth certified for scoliosis treatment, using 3D spinal stabilisation, corrective breathing, muscle balancing and core integration techniques to help patients of all ages manage spinal health.
PHYX — pronounced "fix" — is a modern physiotherapy studio in the heart of Singapore, built on a simple, unwavering belief: everyone deserves to move without fear. The team behind PHYX describes itself as enthusiastic health and fitness specialists who see physiotherapy as more than rehabilitation — a foundation for fitness and long-term wellbeing.
PHYX's care model rests on evidence-based practice, staying current with the latest musculoskeletal research and using proven manual therapies to keep treatment safe and effective. Because no two injuries are the same, the team takes an individualised focus, conducting thorough assessments before building treatment plans that fit each patient's specific lifestyle and goals. Open communication is a stated priority too — patients are meant to understand the "why" behind their treatment, not just follow instructions. All of this happens within what the studio calls a supportive environment, where patient progress is treated as the primary measure of success.
PHYX's core services cover Physiotherapy and Sports Physiotherapy for general and athletic injuries, Pre & Post Surgery Physiotherapy for surgical recovery, and Women's Health & Pregnancy for physiotherapy needs specific to that stage of life. Sports Massage and Dry Needling round out the pain-relief and recovery side of the practice, while Physio-Pilates blends physiotherapy principles with Pilates reformer-based movement.
One standout offering is PHYX's Scoliosis Treatment, led by a Schroth certified physiotherapist. Scoliosis is treated as a three-dimensional issue affecting posture, breathing and movement, not simply a curve in the spine — treatment starts by identifying the specific type and direction of curvature, such as a "C" or "S" shape. From there, the team uses four core techniques drawn from the Schroth Method: 3D Spinal Stabilisation to consciously correct posture across the sagittal, frontal and transverse planes; Corrective Breathing, using rotational breathing techniques to expand collapsed areas of the rib cage; Muscle Balancing, strengthening the weaker side of the curve while lengthening the overactive, compressed side; and Core Integration, building functional core strength to support the spine during daily activities and sport.
Treatment goals shift depending on skeletal maturity — for adolescents, the focus is on halting curve progression during growth spurts and improving spinal symmetry; for adults, it shifts toward managing chronic pain, improving respiratory function, and maintaining postural stability. PHYX notes that scoliosis management is a lifelong commitment: patients typically start with 1-2 sessions per week to master specific breathing and positioning techniques, which are then integrated into everyday movement — how you sit, stand, and breathe. Parents are encouraged to seek an assessment early if they notice uneven shoulders or a tilted waistline in their child, since early intervention during growth phases matters most.
PHYX is open Tuesdays to Saturdays, 9:00am to 7:00pm, and closed on Sundays, Mondays and public holidays. The studio is located at 7 Fraser Street, DUO Galleria #01-04, Singapore 189356. Appointments can be booked via WhatsApp, and general enquiries — including collaborations, internships and job opportunities — can be sent to [email protected] or by phone at +65 9799 3088 or +65 6655 3088. PHYX is also active on Instagram and Facebook.