C Physio is a physiotherapy practice founded by Caleb, a Principal Physiotherapist with a Bachelor (Honours) in Physiotherapy from the Singapore Institute of Technology, in association with Trinity College Dublin. Drawing on experience across public hospitals and private practice, Caleb started C Physio to take full ownership of client care, delivering personalised, consistent treatment either from home-based sessions or at a centrally located clinic near Tanjong Pagar MRT.
The practice's approach centres on evidence-based physiotherapy focused on relief, recovery, and long-term wellbeing. Rather than treating symptoms in isolation, C Physio's one-on-one sessions look at movement habits, training, work demands, and lifestyle factors to help prevent issues recurring, restoring movement and reducing pain through a mix of manual therapy and personalised exercise.
C Physio's services span tailored exercise rehabilitation, manual therapy, dry needling, taping, ergonomics advice, and sports massage — a range built for anyone dealing with pain, stiffness, or movement limitations, those returning to activity after injury or surgery, and people who want to understand their condition and take an active role in their own recovery.
C Physio was built around a simple idea: full ownership of client care. Founder Caleb, a Principal Physiotherapist with a Bachelor (Honours) in Physiotherapy from the Singapore Institute of Technology, in association with Trinity College Dublin, spent time working across both public hospitals and private practice before deciding to start his own clinic — one where he could deliver personalised, consistent treatment his own way, whether that's in a client's home or at a clinic near Tanjong Pagar MRT.
C Physio's core service is one-on-one physiotherapy, a 45-minute session priced at SGD 195. What distinguishes the approach is scope: rather than stopping at symptom relief, sessions look at a client's movement habits, training routines, work demands and lifestyle factors, aiming to prevent problems recurring rather than just easing them temporarily. That philosophy shows up in the clinic's own framing of what physiotherapy does — restoring movement and reducing pain, improving quality of life through non-invasive treatment, combining manual therapy with personalised exercise, and treating the root cause rather than chasing symptoms one at a time.
Beyond the core one-on-one sessions, C Physio offers a spread of specific techniques suited to different situations. Tailored exercise rehabilitation gives clients targeted programmes to address underlying issues and support long-term recovery, while manual therapy uses hands-on techniques to reduce pain, improve mobility, and relieve stiffness in muscles and joints. For more stubborn muscle tension, dry needling targets trigger points directly to support pain relief and movement.
For injuries needing extra support day to day, taping helps stabilise affected areas, reduce swelling, and promote healing through daily activities. Clients dealing with desk-related aches can get ergonomics advice covering posture, workstation setup, and daily habits that might be contributing to discomfort. And for active individuals, sports massage rounds out the offering, supporting recovery, maintenance, and injury prevention around training.
C Physio's services are aimed at a fairly broad group: anyone dealing with pain, stiffness, or movement limitations; people returning to activity after an injury or surgery; and those who simply want to understand their condition well enough to take control of their own recovery process, rather than just being told what to do.
One client, David Chung, described consulting Caleb for shoulder and neck pain and being impressed by how thoroughly the diagnosis process was handled — friendly, professional, and clearly explained, including the use of an anatomy app to show exactly which muscles were involved. He specifically credited the firm massage and dry needling techniques for providing immediate pain relief, a combination that reflects C Physio's broader approach of pairing hands-on treatment with client education.
C Physio's clinic is located at 10 Anson Road, International Plaza, #03-10, Singapore, close to Tanjong Pagar MRT. The clinic is open Monday to Friday from 9am to 6pm and Saturday from 9am to 1pm, closed on Sundays. For those who prefer not to travel, private sessions can also be arranged at home. Enquiries and bookings can be made via WhatsApp, with the clinic asking new clients to share their reason for the appointment, preferred date and time, and any specific concerns ahead of the first session.