Van Lee Fitness is an all-women's gym in Singapore built around Women's Muay Thai, its signature programme, alongside personal training and corporate wellness services. The gym describes itself as the epitome of tough love in a safe space, helping women get fit, destress and improve body composition while learning Muay Thai techniques and elements of strength training alongside like-minded women.
For those seeking one-on-one attention, Van Lee Fitness offers personal training in 45 or 60 minute blocks, with personalised guidance tailored for those managing gym anxiety or a busy corporate schedule. The gym also runs Corporate Wellness programmes, organising team workouts either at a company's workplace or at the VLF gym to build camaraderie and stronger relationships between colleagues.
Led by coach Van, Van Lee Fitness has built a reputation among clients as a welcoming, inclusive and non-judgemental community, with many reviewers highlighting that the space feels particularly safe and supportive for hijabis and complete beginners alike. Numerous long-time members describe the weekly classes as a highlight of their week and credit the community and coaching for building their confidence, strength and consistency.
Van Lee Fitness is an all-women's gym in Singapore built around Women's Muay Thai, its signature programme, alongside personal training and corporate wellness services. The gym describes itself as the epitome of tough love in a safe space, aimed at women who want to get fit, destress and improve body composition while learning Muay Thai techniques and elements of strength training alongside like-minded women.
Women's Muay Thai is at the heart of Van Lee Fitness, offering a full-body workout that blends technique, conditioning and endurance training. According to reviewers, classes are never repetitive, and sessions are structured to ensure both beginners and regulars — including expecting mothers — get a good workout. One reviewer noted classes run for 75 minutes, describing them as dedicated "me time" for every woman who attends.
For those who prefer one-on-one attention, Van Lee Fitness offers personal training in 45 or 60 minute blocks. The gym recognises that gym anxiety is real, particularly for women regaining confidence or building new lifestyle habits, and offers personalised, tailored guidance well suited to busy corporate women.
Beyond individual training, Van Lee Fitness runs Corporate Wellness programmes designed to help companies cultivate a healthier, happier and more productive workforce. Team workouts can be organised either at a company's own workplace or at the Van Lee Fitness gym, helping foster camaraderie and stronger relationships between colleagues.
What comes through most strongly across client reviews is the strength of the community at Van Lee Fitness. As an all-female gym, many members describe feeling an immediate sense of belonging, free from judgement or intimidation. Several reviewers specifically highlight that the space feels safe and welcoming for hijabis, with classes designed so everyone can train comfortably in whatever way suits them.
Led by coach Van, the gym has earned praise for its patient, detail-oriented teaching style. Reviewers describe Van as gentle yet firm, taking time to correct technique and offering encouragement without pressure, while still pushing members out of their comfort zone. Many members have trained with Van for a year or more, describing the weekly classes as a highlight of their week and crediting the coaching and community with building their confidence, strength and consistency over time.
For many, Van Lee Fitness has become more than a workout — reviewers describe it as a place to unwind after a long week, build resilience, and connect with a diverse group of women who show up for each other. The gym's approach combines a hard physical workout with a genuinely supportive social environment, something clients repeatedly point to as what sets it apart.
For class enquiries, Van Lee Fitness can be reached via WhatsApp at +65 9227 5426.