GoFit Toa Payoh

gym — Toa Payoh · Singapore

About GoFit Toa Payoh

GoFit Toa Payoh is a neighbourhood gym located just a 5-minute walk from Toa Payoh MRT Exit D, built with a particular focus on seniors and women. The gym offers 24/7 keyless access via the GoFit App, along with cardio, strength, free weights and recovery zones designed to be beginner-friendly.

Alongside standard gym facilities, GoFit Toa Payoh runs targeted group classes such as yoga, HIIT, resistance bands, and abs/butt/thigh sessions, plus a dedicated Physio Room for stretching, mobility work and rehab. Members also get unlimited access to an InBody body analysis scanner as part of their membership.

The gym's personal training team includes certified trainers with specific experience in senior fitness, mobility, and women's strength training, and the location offers services like a low-cost personal training trial, a free physio video consultation, and on-site physiotherapy by appointment. GoFit Toa Payoh is part of GoFit Gym Singapore, which in turn is part of the Evolution Wellness group.

GoFit Toa Payoh: A Neighbourhood Gym Built for Seniors and Women

Just a five-minute walk from Toa Payoh MRT Exit D, GoFit Toa Payoh positions itself as a friendly neighbourhood gym rather than an intimidating fitness warehouse. The gym is designed with a particular focus on seniors and women, offering guided group classes, physiotherapy options and a welcoming space for people working on mobility, recovery or building strength at their own pace.

Facilities Built for Every Stage of a Workout

GoFit Toa Payoh's floor is organised around cardio, strength, free weights and recovery zones, all described as beginner-friendly and easy to move between depending on the day's routine. Members get 24/7 access through secure, keyless entry via the GoFit App — no cards required — along with smart equipment covering cardio, circuit, strength and glute drive machines.

Group classes add a guided element to the gym floor, with sessions in yoga, HIIT, resistance bands, and targeted abs, butt and thigh workouts, all led by instructors. For members who want to track progress more precisely, the gym includes unlimited access to an InBody body analysis scanner as part of membership, giving detailed insights into body fat, muscle mass and other metrics.

A Dedicated Space for Recovery

One of the standout features at GoFit Toa Payoh is its Physio Room — a space equipped with foam rollers, massage tools and open floor space, built for stretching, mobility work and rehabilitation routines. It's positioned as useful for post-workout recovery, injury prevention, rehab exercises, and pre-workout mobility warm-ups, and members can book a physio appointment directly.

Alongside the Physio Room, the gym offers a free 15-minute video consultation with a certified physiotherapist for members, as well as on-site physiotherapy by appointment for those needing hands-on treatment for injuries, mobility issues or pain management.

Personal Training with Seniors and Women in Mind

GoFit Toa Payoh's personal trainers bring specific certifications and experience relevant to its target members. Steve, an ACE-certified trainer, focuses on functional and resistance training, with particular attention to lower-body strength for stability and balance — as a young senior himself, he brings first-hand understanding of training safely to avoid injury. Oliver Chiam, an NCSF Certified Personal Trainer and ACE Seniors' Fitness Specialist, focuses on functional fitness, mobility and coordination for older adults, and has helped clients reach milestones like climbing stairs with ease again. Phoebe Tan, an ACE Group Fitness Instructor with a background in sports science, specialises in women-focused strength training, muscle gain, fat loss and nutrition support.

New members or those exploring personal training can start with a $9.90 personal training trial — a 1-on-1 session designed to teach proper form and build a custom training plan without commitment.

Membership and Amenities

GoFit Toa Payoh offers two membership options: the GOAL plan, a 12-month commitment, and the FLEX plan, a month-to-month membership with no contract that can be cancelled anytime. Both include access to the gym and the free Body Analysis Tool. On-site amenities include spacious restrooms with dedicated male and female rooms, shower access, lockers (members bring their own lock), and a water dispenser.

Part of a Larger Fitness Group

GoFit is part of the Evolution Wellness family, which operates more than 135 properties across five countries under brands including Fitness First, FireFit, Celebrity Fitness and Chi Fitness. For those still deciding, GoFit Toa Payoh offers a free trial pass to experience the gym before committing to a membership.

Signature items

  • 24/7 Keyless Access
  • Personal Training Trial
  • Physio Room
  • InBody Scanner
  • Senior & Women-Focused PT
  • Targeted Group Classes

Menu

Services

  • $9.90 Personal Training Trial — A 1-on-1 session with a certified trainer to learn form and build a custom plan. Limited-time offer.
  • 15-Min Video Consultation for Physio — Free 15-minute video consultation with a certified physiotherapist, by appointment, for GoFit members.
  • On-Site Physiotherapy — Professional treatment for injuries, mobility issues and pain management, available by appointment. Charges apply.
  • Female & Senior-Focused Personal Training — Certified trainers experienced in low-impact, tailored training for women and older adults.

Facilities

  • 24/7 Keyless Gym Access — Secure, keyless entry via the GoFit App, available day or night.
  • Smart Equipment Access — Cardio, circuit, strength and glute drive equipment.
  • Targeted Group Classes — Yoga, HIIT, Resistance Bands, and Abs, Butt, Thigh sessions led by instructors.
  • FREE Body Analysis Tool — Unlimited access to the InBody scanner for body fat, muscle mass and progress tracking, included in membership.
  • Physio Room — Space for stretching, mobility work and rehab, equipped with foam rollers and massage tools.
  • Essentials & Amenities — Spacious restrooms, shower access, lockers (bring your own lock) and a water dispenser.

Membership Plans

  • GOAL — 12-month commitment plan with a sign-up fee, access to GoFit Toa Payoh and free Body Analysis Tool.
  • FLEX — Monthly membership with no contract and a sign-up fee, includes access to GoFit Toa Payoh, free Body Analysis Tool, and cancel anytime.

Frequently asked questions

What are GoFit Toa Payoh's opening hours?
The gym is open 24 hours a day, 7 days a week.
How do I access the gym outside staffed hours?
Members get secure, keyless entry via the GoFit App, so the gym can be accessed anytime without needing a physical card.
Does GoFit Toa Payoh offer personal training?
Yes, certified personal trainers are available, including trainers with specific experience in senior fitness and women's strength training. A $9.90 personal training trial is currently offered.
Is there physiotherapy available on site?
Yes, GoFit Toa Payoh has a Physio Room, offers a free 15-minute video consultation with a physiotherapist for members, and on-site physiotherapy by appointment (charges apply).
What membership plans are available?
GOAL, a 12-month commitment plan, and FLEX, a monthly membership with no contract that can be cancelled anytime. Both include access to the gym and the free Body Analysis Tool.
What amenities does the gym have?
Spacious restrooms with dedicated male and female rooms, shower access, lockers (bring your own lock), and a water dispenser.
Can I try the gym before joining?
Yes, GoFit Toa Payoh offers a free trial pass for those still deciding on membership.

Tips

  • {"body":"Book a 1-on-1 personal training session for $9.90 to learn proper form before committing to a membership.","title":"Start with the $9.90 PT trial"}
  • {"body":"Lockers are available, but you'll need to bring your own lock to use them.","title":"Bring your own lock"}
  • {"body":"Members can book a free 15-minute video consultation with a physiotherapist to discuss mobility or recovery concerns.","title":"Use the free physio consultation"}
  • {"body":"Unlimited access to the InBody body analysis tool is included in membership, so use it to track progress over time.","title":"Try the InBody scanner regularly"}

Good to know

  • {"family":"Programs and personal training tailored for seniors and women"}