A boutique gym at Anchorpoint on Alexandra Road, and a HYROX affiliate, so it trains people for the HYROX race as well as general fitness. The gym offers personal training and group classes, with programmes built around strength and conditioning and online plans for those who train away from the gym. Reviewers say the classes take in people of all levels, that the coaches check the form and goals of each client, and that the mood is friendly, relaxed and good-humoured. One reviewer says the trainers look at diet and meal planning too. The website describes the gym as female-owned and says it was founded in 2019 by a coach with 18 years in fitness, including nine as a Physical Training Instructor in the Royal Air Force. The gym says it is a short walk from Pasir Panjang MRT. Within a kilometre there are seven other gyms. Of the six with ten or more reviews, none rate higher than this one. Snap Fitness Anchorpoint is in the same building, and F45 Training Alexandra is nearby with a much larger number of reviews. Empower Fitness is at 370 Alexandra Road, unit B1-23, Anchorpoint, in Queenstown.