Tory Urban Retreat is a wellness centre located at 80 Tory Street in Te Aro, Wellington, holding a 4.7 Google rating.
Visitors to the retreat can access traditional Finnish sauna sessions alongside an expansive ice plunge pool, with options for mixed and women-only times as well as bookable private sessions. Their offerings also feature floatation therapy pods, mild hyperbaric oxygen therapy, and PEMF treatments designed to assist recovery and stress relief. In addition, qualified massage therapists deliver a variety of therapeutic body treatments and tailored massage styles to complement heat and cold therapies.
It provides an established space for restorative wellness and contrast therapy right in central Te Aro.