Westcoast Fitness

gym — Waiuku · Waiuku

About Westcoast Fitness

A boxing fitness and conditioning gym at 6 Court Street in Waiuku, south of Auckland in the Franklin district. The owners, a husband and wife team, moved to Waiuku in 2016 and say the gym is the town's first dedicated boxing gym. It started with boxing and now offers other group classes built on bodyweight moves and unusual equipment.

The main programmes are BOXFIT, a non-contact, high-intensity class that mixes boxing with cardio, strength and core work, and GLADIATOR, a varied high-intensity class with weightlifting, gymnastics and cardio. BX n GRIND mixes the two. A strength class called The Arena, and a kettlebell class called Primal, are also listed. Junior BOXFIT and a college programme are offered. BOXFIT and BX n GRIND need hand wraps and gloves.