Yoga With Miriama

yoga — Waihi Beach · Waihi Beach

About Yoga With Miriama

Yoga With Miriama is a yoga teacher's weekly drop-in classes at the Waihi Beach RSA, on Beach Road in Waihi Beach. The classes cover Gentle Flow, Hatha, Vinyasa and Stretch, and the teacher encourages movement with awareness and supportive alignment, for people at all stages of practice. The timetable changes with the teacher's other work, so the Facebook page is where the most up-to-date weekly times are posted. Private lessons and corporate sessions are also offered, and the teacher takes enquiries for weddings and other events through a contact form on the website.

Miriama has a background in leisure and sport, a 200-hour yoga teacher training course completed in 2014, and years of teaching Body Balance and a range of yoga styles. Students who have written about the classes describe a patient, kind and thorough teacher. One student, returning to exercise after surgery, said the introduction course helped them retrain their body gently and safely. Others say the classes are playful and well run, with humour and a focus on finding their own pace.